Over the past year, we’ve all been coping with the chaos 2020 had brought with it. And now the chaos continues…
Some of us are handling it just fine, but many of us aren’t.
- Increased social isolation
- An abrupt change in daily routines and work schedules
- Kids at home who need homeschooling
- Parenting kids who are struggling to adjust to “the new norm”
- Some gyms, businesses and parks still closed
- And fear of the unknown
…has led many to experience stress, anxiety, weight gain, and depression. It’s also caused many to binge-eat, consume more alcohol, slack on physical activity, watch more television and make poor food choices.
That’s why, right now, more than ever, my clients NEED what I as a wellness coach can offer.
I’m excited to offer my Wellness Detox/Cleanse that contains the following:
- 25+ page Cleanse Guide that will walk you through everything you need to know to make the most of this program. Inside you’ll find the benefits of cleansing, how to prepare for the cleanse, cleanse foods (what’s in, what’s out and why), what to expect during the cleanse and I even include lifestyle recommendations.
- You’ll receive our suggestions for whole food recipes (delicious and satisfying meals created by a whole foods chef.
- A customizable and easy-to-follow suggested meal plan (making it simple to eat healthier))
- A client journal which will guide you to success
- An easy-to-follow Daily Protocol giving you a step-by-step system to follow
- A Guide to Reducing Toxins (helping you get the BEST possible results from your cleanse
- A Kitchen and Food Preparation Tips Guide (making it easy to eat healthy)
- PLUS my help as your Certified Holistic Health Coach to provide guidance and accountability
Are you ready to get started on your Spring Wellness Detox/Cleanse? Click the blue “Start Course” link to the right and start your journey to better health today! >>>