Congratulations! You have committed to making a change that has the potential to impact the rest of your life – starting with the next 12 weeks!
NOTE: Get a detailed overview of this course here(you’ll be redirected to my personal website, but this page will remain open. Go there NOW: PURE | Whole-Food and Plant-Based Support.
You’ll discover a vibrant diet and lifestyle based on plants. Whole-food and plant-based can be scary, but with PURE you’ll receive ongoing support from an experienced health coach and a physician-approved program to ensure a fun, successful transition. You’ll learn exactly what to eat and how to prepare it with kitchen tips, delicious recipes that your family will love, shopping lists, meal guides, and more.
During your 12 weeks, you may at times feel a bit uncomfortable. This is normal. That said, the purpose of the program is to move toward a healthier lifestyle, not necessarily to turn your whole life upside down. Be kind to yourself!
A whole-food, plant-based lifestyle can be daunting, but with the Pure program, you’ll have a team of healthcare providers and an experienced health coach to support you through the highs and lows with accountability, meal guides, grocery lists, and more.
In the next 12 weeks, you will be adding new foods, techniques, and activity that includes your body, mind, and soul. Give it all you have, and you will experience a sense of lightness you never thought possible. You are not alone – I am here for you every step of the way…